"The body is your temple. Keep it pure and clean for the soul to reside in." ~B.K.S Iyengar
"Yoga is the practice of quieting the mind." ~Patanjali
Welcome to Yoga Instructor Kami Niehoff's Website
The benefits of yoga are numerous for people of all ages and abilities. Please take a look around
my site and let me know if you'd like join me for a class!